Cultivating Community & Ecosystem Resilience Through Herbal Medicine

Cultivating Community & Ecosystem Resilience Through Herbal Medicine

Free Herbal Resource Library

Support the Work

These resources are part of a larger mission—
to reconnect people with the plants,
and to make herbal knowledge accessible in rural and underserved communities.

If you’ve found value here,
your support helps us continue offering classes, creating resources,
and expanding access to plant medicine.

Every contribution, no matter the size, makes a difference. 

Suggested donation: $5

Downloadable Resources from In Person Workshops

Winter Skincare & Salve Making Workshop
(Hosted at SLV Apothecary 2026)

A hands-on workshop focused on crafting herbal salves and winter skincare remedies using plant-infused oils, beeswax, and essential oils, with an emphasis on protecting skin in harsh high-altitude conditions. Participants learn foundational formulation skills while creating their own custom herbal balm to take home.

Winter Skincare Herbs PDF

Winter Skincare Carrier Oils PDF

Components of a Salve PDF

Beeswax Ratios & Salve Hardness PDF

Step by Step Salve Making Instructions PDF

Herbal Respiratory Steam Therapy Workshop
(Hosted at SLV Apothecary 2026)

A hands-on workshop exploring herbal respiratory support for dry, cold climates, featuring locally relevant plants like osha, mullein, and grindelia. Participants learn steam therapy techniques and create their own custom herbal blends for at-home respiratory care.

Respiratory Steam Therapy Curriculum PDF

Anatomy of Lower & Upper Respiratory Tract PDF

Herbal Terms & Definitions Cheatsheet PDF

Herbal Steam Inhalation Activity PDF

At Home Steam Inhalation Considerations PDF

Herbal First Aid: Wound Care & Maceration Tincturing (Hosted at Pack Mule Mercantile 2026)

A hands-on herbal first aid & wound care focused workshop exploring the differences between herbal and conventional care, with a focus on regionally relevant medicinal plants. Participants gain practical skills and create their own herbal wound wash concentrate to take home and use in real-life situations.

Herbal First Aid Wound Care Class Curriculum PDF

Herbal Actions Overview PDF

Native Herbs for First Aid PDF

How to Make a Wound Wash Concentrate PDF

Herbal First Aid: Poultices & Plasters Workshop
(Hosted at Cactus Hill Farm 2026)

Learn the foundations of herbal first aid, including how and when to use poultices and plasters, key plant allies, and the principles behind effective natural wound care. In this hands-on workshop, you’ll create your own herbal preparations and gain practical skills for treating burns, wounds, and strains using simple, accessible plant medicine.

Poultices & Plasters Overview PDF

Poultices & Plasters Materia Medica PDF

Step by Step Poultice & Plaster Making PDF

DIY Poultice & Plaster Recipes PDF

Wind, Water & Flow: Herbal Spring Lymphatic Support (Hosted at SLV Apothecary 2026)

Explore the lymphatic system and how seasonal shifts—especially spring in high desert climates—impact circulation, immunity, and fluid movement in the body. This hands-on workshop guides you through gentle, plant-based support using bioregional herbs, including creating your own lymphatic massage oil and learning simple techniques to encourage flow.

Lymphatic System Diagram PDF

Lymph Supportive Herbs PDF

Lymphatic Self-Massage Demonstration PDF

How to Make an Infused Herbal Oil for Lymphatic Support PDF

Additional Resources

Early Season Medicinal Plants for Wildcrafting PDF

Plant Spirit Meditation Practice PDF